But what if you kid wants to stay indoors and play video games*?
There's a lot of pressure on parents to treat video games a unhealthy pastimes that rot the brain and the body. As a viral post went around social media recently said "Kids need less Xboxes and more tackle boxes!". Public Service Announcements blame too much screen time for a host of social ills and medical journals now say and sitting too long is almost as bad a smoking.
So what's a parent to do?
Simple- Get the kids up an moving! Help them learn that while the fantastical worlds that games transport us to are nice, we have to live in this one which can also be filled with wonder and excitement. Exercise and movement are essential for healthy development.
BUT... (there's always a but)
Don't forget that an healthy imagination, problem solving, and abstract thinking can all be improved when kids spend time with quality games. A healthy body needs a healthy brain too, and good quality video games that challenge the mind (puzzles, mysteries, stories, adventure) can promote that.
*I hear there's a new on coming for the Wii U that's quite fun